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Listing of Recent Clients:
Below is a partial list of our most recent clients.
- Mayo Clinic
- Cleveland Clinic
- MetLife
- Coors Brewing
- Major League Baseball
- FBI
- CIA
- U.S. Navy
- U.S. Army
- V.A. Hospitals
- Over 3,000 Hospitals Nationwide
- Bringham Young University
- Michigan State University
- Yale University - Medical Library
- UCLA Medical School
- Tufts Health Plan
- Blue Cross / Blue Shield
Quick Stress Tips
Allow Extra Time
Time pressure is a major source of stress. Next time you snap at the kids, feel stressed in a traffic jam or get chewed out by your boss, look below the surface. Time pressure is often the culprit. To counteract this stressor, build in extra time for everything that you do: For kids who dawdle, for traffic that gets tied up and for assignments that often take longer than you think. When you take this simple advice to heart you'll be amazed at how much stress you'll avoid.
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Fight or Flight: The Evolution of Stress | The Power of Control | Fight, Flight or Freeze Response to Stress | Resilience | Managing Anger | Stress at Work | Burnout | Cognitive Restructuring: Knowing your ABCs | Job Stress | Prochaska, Change and Stress | Humor at Work | Creating Work Life Balance | How to Put on a Stress Management Seminar | Albert Ellis, Cognitive Restructuring and Short-Circuiting Stress







