DVDs

Avalable Products in DVDs

Mini Stress Survival Kit
50 Stress management Tips on one set of ten cards.
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Laughing at Stress Kit
A fun giveaway with 40 useful stress management tips.
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The Nature Of Sleep
Drift into a restful night's sleep without any effort.
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Understanding Emotional Intelligence
Learn three basic strategies for handling stress with emotional intelligence.
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Demonstrating Emotional Intelligence
Understand how our emotions are passed from one person to another almost like the common cold.
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Emotional Intelligence and Optimal Performance
Discover how certain amount of stress is necessary for optimal performance.
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Emotional Intelligence Video Series
3 videos on Emotional Intelligence featuring Dan Goleman
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Recognizing Stress DVD
A DVD that tells you why you need to manage stress
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Managing Stress DVD
Five techniques for tackling tension.
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Resilience: Mastering Stress DVD
Learning how to let stress roll right off your back.
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Yoga@Work DVD
Yoga poses you can do in chair.
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Short Circuiting Stress DVD
How your thinking causes you to feel stressed.
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Laughing At Stress DVD
PBS star, Loretta LaRoche, teaches you how to see the humor in life.
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Just Relax DVD
A relaxation DVD with classical music.
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A Day Away From Stress DVD
Our best-selling relaxation video
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Well, Well, Well... DVD
A 25-min. comedy on the subject of wellness.
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Relaxing Through the Seasons DVD
A relaxation DVD with Dr. Joan Borysenko
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The Relaxation DVD
A relaxation DVD narrated by Dr. Stuart McCalley
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The Perfect Day DVD
A relaxation DVD with beautiful images of nature and soothing music.
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Autumn Journal DVD
A relaxation DVD with just music and pictures, no narration.
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The Relaxation Channel DVD
Relaxation programming for hospitals.
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Balancing The Stress of Life DVD
Watch three characters try to achieve work-life balance
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Saving For Stress DVD
A DVD on building resiliency skills.
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Laughing Matters DVD
A DVD on using humor to relieve stress
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Rest and Relax DVD
Learn to relax with this instructional DVD.
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Popular Products

Biodots
A tiny skin thermometer that measures stress.
Stress Testing Cards
Wallet-sized card lets you know if your stressed.
The Stress Profiler
A 100 question stress test.
A Day Away From Stress CD
Our best selling relaxation-CD
The Perfect Day DVD
A relaxation DVD with beautiful images of nature and soothing music.