Depression Awareness Kit
18 million Americans suffer from depression at any one time. Experts believe that 1 in 4 Americans will suffer at least one major bout of depression at some point in their lives. And since this problem tends to go under-reported, these numbers could actually be much higher. Similar in design to our other survival kits, this simple yet elegant giveaway, with eight cards enclosed gives people helpful advice on how to recognize the difference between occasional blue moods and an actual episode of depression. It also explains different treatment options, types of therapy as well as integrative approaches to tackling depression like exercise, diet, yoga and mindfulness.
Over 50 stress management tips help trauma survivors avoid PTSD.Stress Testing Cards
Wallet-sized card lets you know if your stressed.Balancing the Stress in Your Life
Tips on how to achieve work life balance.Laughing At Stress Training Kit
Teach people how to use humor in the workplace.