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A Wellness Web Portal
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The Free Wednesday Webinar Series is back at StressStop!
We’re kicking things off with Dr. Brian Luke Seaward, presenting:
Using Mindfulness and Meditation to Rewire Your Brain and Conquer Stress, based on insights from his new book.
Join us for a practical, science-informed discussion on how mindfulness and meditation can help reduce stress and support lasting change.
🔹 Free to attend
🔹 Live Wednesday January 28
🔹 Registration required
Jim Porter delivers captivating speaking engagements, webinars and training workshops tailored for your organization. His expertise encompasses stress management, mindfulness, and time management, among other essential wellness topics.
Schedule a chat with Jim
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