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PHONE: 800-367-1604
FAX: 203-866-3421

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Quick Stress Tips

Stop Passing Judgment

When you honk at bad drivers, get annoyed at the people who talk in the movies, or feel frustrated when a coworker interrupts, YOU are the one who suffers - NOT the person who has committed the infraction. So whenever you hear yourself thinking like a judge and jury - banish these negative thoughts from the courtroom of your mind - and you'll banish an enormous amount of stress too.

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